I know I'm not supposed to show you how hard this still is for me. I'm supposed to just bottle it up inside and act like nothing ever happened, act like I wasn't devastated. But sometimes it still knocks the wind out of me and suddenly gets so hard to breathe and hold back the tears. ~ Pain, Heartache, Rejection, Grief, Broken
5 steps to forgiving after an affair - When a spouse has an affair, it can be a devastating time for their partner. The feelings of betrayal can be very strong. The following are some surprising ideas that can help the hurt spouse learn to forgive.