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I know I'm not supposed to show you how hard this still is for me. I'm supposed to just bottle it up inside and act like nothing ever happened, act like I wasn't devastated. But sometimes it still knocks the wind out of me and suddenly gets so hard to breathe and hold back the tears. ~ Pain, Heartache, Rejection, Grief, Broken

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5 steps to forgiving after an affair - When a spouse has an affair, it can be a devastating time for their partner. The feelings of betrayal can be very strong. The following are some surprising ideas that can help the hurt spouse learn to forgive.

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After the Affair - How to Forgive, and Heal a Relationship From Infidelity

After the Affair – How to Forgive, and Heal a Relationship From Infidelity

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How to Defeat Victim Mentality After Your Husband Cheated on You: Stop The Pain From Eating Away at Your Soul, Begin to Live Like a Survivor • After The Affair – Infidelity Healing

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How Many Men Feel “After the Affair”, Part 1

6 Things to Expect After Your Man Cheats (And You Take Him Back)

If you've been recovering from an affair, there are 6 distinct things you should expect to go through after a man cheats on you. Here's how to get past it.

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After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful, 2nd Edition by Janis A. Spring http://www.amazon.com/dp/0062122703/ref=cm_sw_r_pi_dp_w8A3tb0H1BADSNBY

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