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What is the average age of menopause? Get more information about average age of menopause in different stages such as perimenopause, menopause, postme

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The Asian aging process. This is what Matt has to look forward to (sort of).

The Asian aging process

The Asian aging process. This is what Matt has to look forward to (sort of).

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Losing weight safely can be a challenge after age 40. In this infographic we share with you 10 scientifically proven ways to safely lose weight, specifically geared to adults over age 40. Put This Infographic On Your Site: We welcome the publication of this infographic on your blog and website. To use this infographic, please […]

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Menopause Foods: What To Eat And What To Avoid

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How to Beat Menopause Symptoms

Here is How to Beat Menopause Symptoms. Take one tablespoon of ground flaxseed two or three times daily with lots of water. You can also sprinkle ground flaxseed on soups, salads or smoothies.

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How the 3 Stages of Menopause Affect You (Infographic)

Embracing The Change: How Menopause Affects You (Infographic

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How to Lose Weight Around Menopause (and Keep it Off)

Many women gain weight around the menopausal transition. This article explains how you can lose weight during and after menopause.

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