Healthy Frozen Yogurt Recipe (S or FP) Use Greek Yogurt to make this a FP recipe. *nutrition info includes sugar alcohol carbs* (Check out the pin in THM Basics for how to do this without an ice cream maker.
It´s full of calcium and can make just about any meal very tasty. It´s a perfect snack, too! Here are carb charts for various types of cheese. - Cheese Types Carb Chart - Atkins - Low Carb at BellaOnline
Keto Happy Hour 50+ Low Carb Craft Cocktails
Keto Happy Hour - 50 Low Carb Craft Cocktails to Quench Your Thirst via @PeaceLoveLoCarb
Good read if you're wanting to learn about Keto and alcohol. Learn about alcohol tolerance & weight loss stalls on a low carb diet as well as which drinks & chasers are considered okay when it comes to keto alcohol.