Alcohol Guidelines: Breastfeed and then have a glass of alcohol. Wait a minimum of 2 hours per alcoholic beverage before offering you milk to your baby. You don't have to "pump and dump." Instead, get rid of alcohol by drinking lots of water and urinating it out of your system.

Alcohol Guidelines: Breastfeed and then have a glass of alcohol. Wait a minimum of 2 hours per alcoholic beverage before offering you milk to your baby. You don't have to "pump and dump." Instead, get rid of alcohol by drinking lots of water and urinating it out of your system.

Drastic new alcohol guidelines; this is what you need to know - Good Housekeeping

New alcohol guidelines: Are you drinking too much?

Drastic new alcohol guidelines; this is what you need to know - Good Housekeeping

Why Some Experts Believe Official Alcohol Guidelines For Pregnant Women Are "Sexist" more at my site You-be-fit.com

Why Some Experts Believe Alcohol Guidelines For Pregnant Women Are "Sexist"

Why Some Experts Believe Official Alcohol Guidelines For Pregnant Women Are "Sexist" more at my site You-be-fit.com

Dear Nanny State........Stick it up your Ar#e ! New alcohol guidelines could encourage women to drink at unsafe levels

New alcohol guidelines could encourage women to drink at unsafe levels

Dear Nanny State........Stick it up your Ar#e ! New alcohol guidelines could encourage women to drink at unsafe levels

Alcohol guidelines: reducing the health risks | National Health and Medical Research Council

Alcohol guidelines: reducing the health risks | National Health and Medical Research Council

While a glass of wine or a bottle of beer can seem like the perfect way to unwind after a long week, or mark a special occasion, there’s a growing body of research that says alcohol isn’t all it’s cracked up to be. You don’t have to be a ‘binge drinker’ to be worried about the negative effects of alcohol on your physical and mental…   [read more]

14 Surprising Things That Happen To Your Body When You Give Up Alcohol

While a glass of wine or a bottle of beer can seem like the perfect way to unwind after a long week, or mark a special occasion, there’s a growing body of research that says alcohol isn’t all it’s cracked up to be. You don’t have to be a ‘binge drinker’ to be worried about the negative effects of alcohol on your physical and mental… [read more]

New alcohol guidelines: What you need to know - BBC News

New alcohol guidelines: What you need to know

Longer hours on the job linked to risky alcohol use, workplace inefficiencies, and bad health

Longer hours on the job linked to risky alcohol use, workplace inefficiencies, and bad health

French wine consumption may have halved in the past 40 years, but survey data suggests more young people and women are drinking the occasional glass. #wine #education #survey

French wine consumption may have halved in the past 40 years, but survey data suggests more young people and women are drinking the occasional glass. #wine #education #survey

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