Are you looking for simple ways to add more fruit to your (or your kids') diet? This is a delicious recipe you can try. It's super easy because it's made with all frozen fruit, great for a weight loss friendly breakfast option. The Greek yogurt adds a healthy dose of protein, it's banana free and I loved drinking it during pregnancy! Pour it into a mason jar and take it to work or drink it on the go for an easy make ahead breakfast or meal prep snack.
Non-Alcoholic Juicy Julep measure pineapple juice 1 measure orange juice 1 measure freshly squeeze lime juice Ginger ale, to top off 1 teaspoon mint, crushed or finely chopped Sprig of mint, for garnish Lime wedge and/or pineapple slice, for garnish
The affects of drinking alcohol on each stage of fetal development---Provides a great visual for those who think that drinking at specific times during pregnancy will decrease consequences. At no point is drinking safe!