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from Hello Glow

How to Alkalize Your Body in 10 Steps

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from Daily Health Post

3-Ingredient Detox "Shots" To Alkalize Your Body, Burn Stuborn Belly Fat, And Fight Inflammation

Instead of drinking coffee to start your day, why not alkalize your body with detox shots! The consumption of high alkaline drinks immediately after you wake up will help balance out your pH levels. Detox shots are easy, quick, and effective at revitalizing your whole system. They’ll jumpstart your metabolism naturally and get you off to a great start in the morning.

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from One Green Planet

5 Healthy ‘Shots’ To Alkalize Your Body in the Morning

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Alkalize Your Body! This chart shows what foods work to help balance your ph and which ones challenge it. Many of these surprised me!

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from Daily Health Post

20 Foods To Alkalize Your Body And Remove Acid Build-Up

Ever wonder why refined grains and processed sugars make you feel sluggish after eating? The answer may lie in where they stand on the pH scale.These items are considered acidic, unlike fresh fruits and vegetables, which are mainly alkaline. The more acidic foods you eat, the more likely you are of developing serious health conditions.#superfoods

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Over the past few years alkalizing has become more of a well known term, especially to those following natural health and healthy diets. Alkalizing your body is really quite simple and can be done by making a few changes to your diet. The chart above shows the pH scale of foods that are highly alkalizing, →

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