Root Chakra Affirmation: I am safe. The Earth supports me, nourishes me and nurtures me. I stand tall on my Ancestor's shoulders. I have strength and courage to create a wonderful life and a better world. All is well.
"The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure." -Tibetan Proverb Life is a wondrous thing, in that all of the best bits o f life can be enjoyed by young and old, rich and poor and people in every country on earth. Live simply. Live well. Be happy.