We’ve put together a guide to some of the most popular alternative physical therapies working their way into the mainstream. #alternative #health #medicines http://greatist.com/health/alternative-medicine-therapies-explained
11 Health Benefits of Hiking - Hiking is a free exercise alternative that can provide you with a number of health benefits, no matter your starting level of fitness or activity. If you’re looking to get healthier without spending hundreds of dollars to join a gym, hiking can be a great option for you.
Alternative health is gaining popularity because it focuses on prevention, as well as controlling and improving your own well-being. http://articles.mercola.com/sites/articles/archive/2016/07/04/booming-alternative-health-care.aspx