Eat for two was what the elders suggested the pregnant women previously. With various research studies, it is now known that women need not eat for two during their pregnancy. In fact, the changes in the body, and physical and mental strain make you eat m
Your goal should be to stay moderatively active throughout your pregnancy for a healthy baby and safe delivery and to keep yourself from gaining an unhealthy amount of weight-not just to sport some six pack abs
Join Motherly to get your personalized, week-by-week guide to getting pregnant. mother.ly/join Will your little one be born on the 4th of July—or arrive just in time to be your tiny little Valentine? Here's a simple birthdate calculator to give you an idea of when baby will be born based on the time of conception.