There are a number of ways weight loss can benefit the health of your heart. First and probably foremost, it lowers your BMI (body mass index). You can calculate your BMI by taking your weight in pounds and dividing it by your height in inches squared....
Want to lose 10 pounds fast without starving? It is possible. In this infographic you have a blueprint that will show you what to have for breakfast, lunch, dinner and few bonus tips. Losing weight fast can be dangerous. That is why we recommend you to consult with your MD first. Treat your body good and you will lose weight or 10 pounds without a doubt. #infographics
Foot Detox Recipe <3 Take 1 cup of Epsom salt, 1 cup of sea salt, 2 cups of baking soda, several drops of lavender essential oil. Mix it well. Take ¼ cup of this mixture, and fill it with hot water (the temperature you think can withstand) in a foot tub. Soak your feet for 20 minutes. Relax and enjoy. For more fun and amazing ideas...healthier recipes , motivational weight loss tips and to learn about Skinny Fiber join us -->> www.facebook.com/groups/JewelsSkinnyFriends
It can be a challenge for vegetarians to scavenge the protein they need. After checking out these high-protein meal plans, however - filled with kale, egg, and yogurt recipes - you can made your vegetarian cravings easier to fulfill. | BuzzFeed