Lilly the cat and Gillian Murphy, Principal dancer at American Ballet Theatre, discussing technique | Photo © NYC Dance Project

Lilly the cat and Gillian Murphy, Principal dancer at American Ballet Theatre, discussing technique | Photo © NYC Dance Project

Isabella Boylston, Principal dancer with American Ballet Theatre.  Photo by Deborah Ory and Ken Browar

Isabella Boylston, Principal dancer with American Ballet Theatre. Photo by Deborah Ory and Ken Browar

Here are six simple, yet effective moves we can do to be a little bit closer to plieing just like professional ballet dancers.

A Ballet Warm Up You Can Do Everyday

Here are six simple, yet effective moves we can do to be a little bit closer to plieing just like professional ballet dancers.

GIF....AMAZING!!! American Ballet Theatre corps Kaho Ogawa 10 pirouettes ♥ www.thewonderfulworldofdance.com

GIF....AMAZING!!! American Ballet Theatre corps Kaho Ogawa 10 pirouettes ♥ www.thewonderfulworldofdance.com

Dancers suspended in time and space as you’ve never seen them before - The Washington Post

Dancers suspended in time and space as you’ve never seen them before

Dancers suspended in time and space as you’ve never seen them before - The Washington Post

Gillian Murphy, principal dancer with ABT and her cat, Selah.  American Ballet Theatre's photo.

Gillian Murphy, principal dancer with ABT and her cat, Selah. American Ballet Theatre's photo.

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