"People don't understand. Having a bad temper is really hard to control sometimes, if im silent it's because I'm trying my hardest not to murder you. "
Using your non-dominant hand to do habitual tasks for two weeks can help calm your temper. Studies show people with anger issues also lack self-control, which can be strengthened like a muscle, and...
Life has never given me lemons. it has given me anger issues, anxiety, a love for alcohol & serious dislike for stupid people.
Anger Issues<<< I do all the time but I have too much pride to apologize even when I know I'm wrong and I hate that about myself
When you let anger get the best of you it brings out the worst in you. #PictureQuotes
Live and not just survive... this makes my heart hurt.
Six Top Tips For Managing Your Anger. What did I miss?
But at some point you have to stop being so angry - http://themindsjournal.com/but-at-some-point-you-have-to-stop-being-so-angry/
Growing up with anger issues.
Anger ....Stop anger issues in their tracks. Nothing good comes of being mad. There are ways to shut it down, but first you have to admit when it's a problem