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"People don't understand. Having a bad temper is really hard to control sometimes, if im silent it's because I'm trying my hardest not to murder you. "

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Anger and frustration (Evanston Road)

Im so glad I never feel angry about anything anymore. I just learned to be at peace and not let things get to me.

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Using your non-dominant hand to do habitual tasks for two weeks can help calm your temper. Studies show people with anger issues also lack self-control, which can be strengthened like a muscle, and...

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Boys are three times more likely to develop anger management issues. For more information check out our Anger Management Infogrpahic.

Boys are three times more likely to develop anger management issues. For more information check out our Anger Management Infogrpahic.

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Anger Issues<<< I do all the time but I have too much pride to apologize even when I know I'm wrong and I hate that about myself

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