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Anti-Inflammatory Shopping List from Today's Dietitian ... really works for those with arthritis of all types ...

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The fibers found in rhubarb have been shown to reduce the absorption of sugar into the bloodstream. The plant contains anthraquinones which improve the transport of glucose into our cells beneficial for persons with Diabetes. Studies have found antioxidant, anti-allergy & anti-inflammatory properties in the plant. Rhubarb is rich in Vitamin-K which helps promote bone growth, cure iron deficiencies & limit neuronal damage in the brain. Studies show it is very beneficial for Alzheimer’s…

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Blogger & Suja Co-Founder Annie Lawless on Candida

::Candida is a pesky lil problem that plagues women. Click here to learn more about it, and how to manage it.::

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Juicing For Allergies: Powerful Anti-Allergy Juice Recipes Included

A Juicing Recipe For Allergies: Studies have shown that pineapple, ginger, parsley, and apples all contain either antihistamine properties or anti-allergy abilities or both. This juice recipe for allergy relief contains all of these! :)

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Help shop for foods you can eat and avoid the foods you can't eat while on the Candida diet with this printable yeast-free grocery list. Free to download and print

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Pichuberry, the single most potent source of vitamin C Aka Physalis Peruviana, it has 20 times as much Vitamin C than an orange that can help REPAIR WOUNDS, fight against DIABETES & helps control ASHTMA. It’s a powerhouse for antioxidants helping to boost the immune system alleviate ALLERGIES & prevent DISEASES. This fruit can help combat bacteria while helping to boost FERTILTY. It’s an ANTI-INFLAMMATORY by nature. #Dherbs

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Why we need to eat healthy foods, including herbs and spices: to combat inflammation. Good to Know: How Inflammation Affects the Body [Infographic]

Top 10 Anti-Allergy Superfoods

Tumeric is a powerful natural ingredient that helps prevent allergies. Curcumin found on is an active ingredient in tumeric that has powerful antioxidant and anti-inflammatory compounds that fight against allergies and also works as a decongestant.

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