Exactly. For me the issue is stomach discomfort and vomiting. I also get really short with people and agitated with almost anything. Its like I dont even want to be wherever it is I am having the anxiety attack at.

Exactly. For me the issue is stomach discomfort and vomiting. I also get really short with people and agitated with almost anything. Its like I dont even want to be wherever it is I am having the anxiety attack at.

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This true for me about 50% of the time the other 50% I'm outwardly sobbing and breathing erratically

This true for me about 50% of the time the other 50% I'm outwardly sobbing and breathing erratically

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ResumeDesignCo.com | @resumedesignco |  Reading these pins kinda helps me focus on the fact that anxiety usually is a delusion.

ResumeDesignCo.com | @resumedesignco | Reading these pins kinda helps me focus on the fact that anxiety usually is a delusion.

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This is something I have to battle everyday. Sometimes, it makes me utterly depressed and fatigued, or other times I feel it building onto the next attack. I've been wanting to talk to someone for so long, but it's too expensive. Mental health care is so damn expensive.

This is something I have to battle everyday. Sometimes, it makes me utterly depressed and fatigued, or other times I feel it building onto the next attack. I've been wanting to talk to someone for so long, but it's too expensive. Mental health care is so damn expensive.

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Anxiety attacks are horrible... You can't control your body, you breath as though you can't, you cry uncontrollably, tremble & shake. And there's nothing to calm you down but time...

Anxiety attacks are horrible... You can't control your body, you breath as though you can't, you cry uncontrollably, tremble & shake. And there's nothing to calm you down but time...

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I've dealt with this before, so I just want you to know that if you need help ever, I'll be right here. :)

I've dealt with this before, so I just want you to know that if you need help ever, I'll be right here. :)

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panic attacks vs anxiety attacks. I actually get both of these. My throat closes up and my heart beats really fast when I have panic attacks. When I get anxiety attacks I feel suicidal and dizzy plus I hyperventilate, shake, stutter and hit myself. I think I had one this time because I've had summatives (70% of my grade) every day of the week so far. I only got around an half an hour of sleep each night because I stayed up late to finish each project and I wake up at 4:30 every morning to…

panic attacks vs anxiety attacks. I actually get both of these. My throat closes up and my heart beats really fast when I have panic attacks. When I get anxiety attacks I feel suicidal and dizzy plus I hyperventilate, shake, stutter and hit myself. I think I had one this time because I've had summatives (70% of my grade) every day of the week so far. I only got around an half an hour of sleep each night because I stayed up late to finish each project and I wake up at 4:30 every morning to…

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