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40 Ways to Manage Anxiety (Without Medication

Here are 40 ways to help you control anxiety if you don't like taking medication, plus a free printable of the list to keep handy for when you need it.

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"21 anxiety management tips to help you cope with stress, anxiety, panic and PTSD. From Kate White. Treating Anxiety Blog."

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For #MHMonth2016, @MentalHealthAm created an excellent infographic on #Anxiety. #MentalHealthMatters
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20 Songs People Listen to When Anxiety Keeps Them Up at Night

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How To Combat Stress At Work: Techniques And Methods To Help You Cope

22 Tips And Tricks For Combatting Stress At Work

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Why Worry Is a Choice

Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress. #JittersEtAl

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