A sigil for grounding, reducing anxiety, for the moments where you feel overwhelmed drink water; A sigil for self care & self love, for days where you’re low on spoons & need help you are real/you are safe; A sigil.
"The chemical symbol for Serotonin. Serotonin is a neurotransmitter that plays an important role in controlling feelings, moods and happiness. It also directly influences depression, sadness and anxiety. " to remind me that I can control my depression