Only Natural Apple Cider Vinegar Plus Grapefruit Rind, Cayenne...... *Great diet aid *Promotes energy & vitality* Benefits digestion. A unique formula dedicated to helping you reach your weight goals. This combination will promote energy and vitality and can also improve digestion. Each capsule contains 500 mg of apple cider vinegar, 100 mg of cayenne pepper and 100 mg of grapefruit rind.
Detox easily in 14 days! Simple recipe and 7 simple steps. Look great, feel great! *** 7 easy steps with these ingredients...6 oz filtered H20 (alkaline or spring ok), + 2 oz 100% cranberry juice (no cran cocktail, sweetener, or blends), + 1 oz lemon juice (can buy lemons just takes more time to squeeze), + 1 tbs Braggs unfiltered apple cider vinegar (with the mother). Mix and drink 3x a day before meals. 14 days. *
Here is what has worked for many: Drink water to flush toxins and crystals from joint which cause the pain and inflammation. Then 3 times a day drink 2 tsp of apple cider vinegar in a glass of water. No red meat ( causes inflammation) or coffee. Buy tart cherry capsules and take daily. JO. simplysharingandserving.weebly.com