When you’re trying to pack on muscle, you have to fuel your body with lots of high-quality food. Meal prepping can help you hit your calorie requirements with healthy food that’s also delicious. Here are nine tasty meals for you to try! // meal prep // meal prep ideas // meal planning // high calorie level // body building // Beachbody // BeachbodyBlog.com
Whether you're fueling up before hitting the gym or taking a midday snack break to avoid the 3 p.m. lull, high-protein snacks are the tastiest way to keep on going. #highprotein #snacks http://greatist.com/health/high-protein-snacks-portable
Young Adult Literature for the Secondary Classroom: 21 Titles Worth Checking Out
Out with the old and in with the new! Contemporary young adult literature has so much to offer when used in the classroom. Its topics resonate with students and its characters are relatable; students can find parts of themselves in the novels. If you are making additions to or revising the reading list for your English Language Arts course, here's 21 young adult literature titles that are worth checking out for middle school and high school students.