#LGFitAndLean2016 Challenge: Arm Circuit (W3D1) – Lauren Gleisberg
Do your arms need some love? Kayla Itsines is here to help with a workout that will leave them sore (but a good sore!) for days.
HIIT & Arms Circuit Workout
Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You'll be rocking cute summer tanks and halter tops before you know it.
Upper Body Blast #Workout Roundup including this Sexy Arms Circuit from FitFoodieFinds.com #fitfluential
Lauren Gleisberg | Happiness, Health, & Fitness
Arm/upper body circuit workout for gym *Good for those who one lift 2-3 times weekly
Arms Circuit - 9/18
Sexy Arms Workout...I can do this while prego ;)
Looking for an effective circuit workout? This workout with weights is perfect to tone your arms.