Build bigger biceps with this one trick Hey Hey it is Back and Bicep Day!  Today is Day 16 and we are going to be hammering our backs, biceps and working in some abs.  We are here to WORK, and work is what we are going to do.  I want you to try and do one warm up set for each exercise,...Read More »

Build Bigger Biceps

Build bigger biceps with this one trick Hey Hey it is Back and Bicep Day! Today is Day 16 and we are going to be hammering our backs, biceps and working in some abs. We are here to WORK, and work is what we are going to do. I want you to try and do one warm up set for each exercise,...Read More »

Kettlebell Full Body Workout!  A fat burning, at home routine for arms, upper body, abs, glutes and legs that gets results!  Also gets the heart rate up with cardio.  Great to tone it up with simple moves even a beginner can do.  Add more reps for advanced! / Running in a Skirt

Kettlebell Full Body Workout! A fat burning, at home routine for arms, upper body, abs, glutes and legs that gets results! Also gets the heart rate up with cardio. Great to tone it up with simple moves even a beginner can do. Add more reps for advanced! / Running in a Skirt

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💛Blue Rain Maxi Dress Size Small

💛Blue Rain Maxi Dress Size Small Bramd: Blue Rain Maxi Dress Size: Med Color: Pink, Blue and White Style: 100% Cotton Condition: Gently worn Waist: 14 Inseam: 35.5 Bust: 16 Armpit: 8 Arm: 14 5 Buyers can expect: Careful packaging, Fast shipping, & Delivery confirmation with each item purchased! PET FREE & SMOKE-FREE HOME. Please note: Due to lighting/monitors, the items colours may be slightly differ w/ the picture. Please bundle to save more. When rating please don't forget to Rate…

Everyone wants their abs to look flat and attractive, which is why most people target the abdomen when on a diet or some workout plan. Everyone wants the excess belly fat to disappear quickly, but …

Everyone wants their abs to look flat and attractive, which is why most people target the abdomen when on a diet or some workout plan. Everyone wants the excess belly fat to disappear quickly, but …

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