Armstrong Fitness staff members at the Seahawks Training Camp! Go Hawks! #ArmstrongFitness #12sForLife #WeAreArmstrong

Armstrong Fitness staff members at the Seahawks Training Camp! Go Hawks! #ArmstrongFitness #12sForLife #WeAreArmstrong

"Sunday morning rain is falling" by freedom2095 on Polyvore featuring Vans, Topshop and 1&20 Blackbirds

"Sunday morning rain is falling" by freedom2095 on Polyvore featuring Vans, Topshop and 1&20 Blackbirds

25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises. 56 8 Stacy McCarthy-Norman Workout Pin it Send Like Learn more at popsugar.com popsugar.com from POPSUGAR Fitness The Most Effective Ball Exercises Everyone Should Be Doing The Most Effective Ball Exercises Everyone Should Be Doing to Strength Train 808 75 POPSUGAR Fitness Ab and Core Workouts Pin it Send Like Learn more at stylecraze.com stylecraze.com from STYLECRAZE Top 10 Medicine…

Total Body BOSU Workout

25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises. 56 8 Stacy McCarthy-Norman Workout Pin it Send Like Learn more at popsugar.com popsugar.com from POPSUGAR Fitness The Most Effective Ball Exercises Everyone Should Be Doing The Most Effective Ball Exercises Everyone Should Be Doing to Strength Train 808 75 POPSUGAR Fitness Ab and Core Workouts Pin it Send Like Learn more at stylecraze.com stylecraze.com from STYLECRAZE Top 10 Medicine…

January Kids Club Craft: Cotton Ball Tummy Penguins! Stay tuned for more Armstrong Fitness Kids Club activities!

January Kids Club Craft: Cotton Ball Tummy Penguins! Stay tuned for more Armstrong Fitness Kids Club activities!

Billie Joe Armstrong aka the love of my life <3

Afternoon eye candy: Billie Joe Armstrong (28 photos)

Armstrong Fitness managers are "helping" us promote our Toys for Tots drive location! All donations are appreciated! #WeAreArmstrongFitness #ToysForTots #CommunityStrong

Armstrong Fitness managers are "helping" us promote our Toys for Tots drive location! All donations are appreciated! #WeAreArmstrongFitness #ToysForTots #CommunityStrong

@ccandmikecreative, so good.  #beckiowensfeature -- also today on the blog some of our favorite ETSY finds for summer.

@ccandmikecreative, so good. #beckiowensfeature -- also today on the blog some of our favorite ETSY finds for summer.

nice "plus size poncho style look2 casual chic" by kristie-payne on Polyvor…

"plus size poncho style look2 casual chic" by kristie-payne on Polyvor

Kitchen and Residential Design: Forget everything you think you know about drop ceilings Armstrong ceiling tiles

Kitchen and Residential Design: Forget everything you think you know about drop ceilings Armstrong ceiling tiles

"I get addicted to the feelings associated with the end of a long run. I love the good ache of muscles that have done me proud." ~ Kristin Armstrong

"I get addicted to the feelings associated with the end of a long run. I love the good ache of muscles that have done me proud." ~ Kristin Armstrong

We want to feature a member of Armstrong Fitness.  She crushed it! Please help us congratulate Carey Tomal. Carey competed this past weekend in the 2015 NPC Northwest Bodybuilding, Figure, Physique, Bikini, Fitness Championship. She placed first in Novice Figure, 3rd in the Open Competition, as well as The Most Inspirational Award.

We want to feature a member of Armstrong Fitness. She crushed it! Please help us congratulate Carey Tomal. Carey competed this past weekend in the 2015 NPC Northwest Bodybuilding, Figure, Physique, Bikini, Fitness Championship. She placed first in Novice Figure, 3rd in the Open Competition, as well as The Most Inspirational Award.

The Lance Armstrong Workout: How the world’s greatest cyclist powered his way to the top—again—by strengthening his back and redefining his core.

Lance Armstrong's Elusive Determination

The Lance Armstrong Workout: How the world’s greatest cyclist powered his way to the top—again—by strengthening his back and redefining his core.

Epic 50+ Cute Summer Outfits Ideas For Teens https://www.fashiotopia.com/2017/04/24/50-cute-summer-outfits-ideas-teens/ A wrap dress must be chosen with care because the incorrect print and design can merely mess up your look. Though nearly all of these dresses are foun...

50+ Cute Summer Outfits Ideas For Teens

Epic 50+ Cute Summer Outfits Ideas For Teens https://www.fashiotopia.com/2017/04/24/50-cute-summer-outfits-ideas-teens/ A wrap dress must be chosen with care because the incorrect print and design can merely mess up your look. Though nearly all of these dresses are foun...

IM WHEEZING HES SO SMALL HE CAN T FIT HIS HANDS ALL THE WAY IN HIS POCKETS

IM WHEEZING HES SO SMALL HE CAN T FIT HIS HANDS ALL THE WAY IN HIS POCKETS

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