Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three Point, Cheetah, Three Point, Twisted Cheetah, Three Point,…

A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three Point, Cheetah, Three Point, Twisted Cheetah, Three Point,…

DIY painted piano! Used Valspar chalk paint in Opera Gown. No sanding! Just wiped it down! Took and hour and half! Instead of using tape to paint around the keys... I cut a piece of cardboard from a cereal box, pushed the keys down, inserted the card board in between keys and wood and it gave me a clean line while protecting the keys from paint! Then slid the cardboard down the piano and repeated steps until done! Easiest thing I have ever painted! I thought it would take super long and be…

DIY painted piano! Used Valspar chalk paint in Opera Gown. No sanding! Just wiped it down! Took and hour and half! Instead of using tape to paint around the keys... I cut a piece of cardboard from a cereal box, pushed the keys down, inserted the card board in between keys and wood and it gave me a clean line while protecting the keys from paint! Then slid the cardboard down the piano and repeated steps until done! Easiest thing I have ever painted! I thought it would take super long and be…

"Do not push that button. Because that will set of a chain reaction [yadayadayada whatnot] And we'll all be dead. Now repeat back what I just said." "I am Groot.... I am Groot.... *holds finger over button and smiles innocently* "I am Groot."

On everyone's universal feelings:

"Do not push that button. Because that will set of a chain reaction [yadayadayada whatnot] And we'll all be dead. Now repeat back what I just said." "I am Groot.... I am Groot.... *holds finger over button and smiles innocently* "I am Groot."

The 10 Best Ways To Do a Push-Up

The 10 Best Ways To Do a Push-Up

Push-up variations for those who have already mastered the standard push-up and want a challenge.

3 fun games involving a ball that you can play indoor or outdoor with a small or medium group. Ideal for camp counselors and activities at home.

3 fun games involving a ball that you can play indoor or outdoor with a small or medium group. Ideal for camp counselors and activities at home.

Chalk Talk: A Kindergarten Blog: Forces at Work.  This is an AWESOME blog post on setting up stations to explain force and motion.

Chalk Talk: A Kindergarten Blog: Forces at Work. This is an AWESOME blog post on setting up stations to explain force and motion.

Yes, you can get to 50 push-ups! Try our 30-day push-up challenge to get stronger in just one month. | Health.com

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

Yoga to Open Up Tight and Tense Shoulders - What do push-ups, cycling, and sitting hunched over a computer all have in common? Tight and tense shoulders. Aside from scheduling an appointment with a massage therapist, you can hop on a mat and show this area some love with this chest- and shoulder-opening yoga sequence. Move through all 11 postures on the right side, and then repeat on the left.

Yoga to Open Up Tight and Tense Shoulders

Yoga to Open Up Tight and Tense Shoulders - What do push-ups, cycling, and sitting hunched over a computer all have in common? Tight and tense shoulders. Aside from scheduling an appointment with a massage therapist, you can hop on a mat and show this area some love with this chest- and shoulder-opening yoga sequence. Move through all 11 postures on the right side, and then repeat on the left.

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