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from by Emily Scott

Art Journaling 101

Art journaling is NOT about creating hang-in-a-museum-worthy art. Just like any other type of journaling, your art journaling experience is completely unique to you. It is personal and private. It. Is. For. You. So that inner critic needs to take itself for a walk when you art journal because guess what? There are no mistakes in art journaling. None! Absolutely none! Let’s say that together: “There are no mistakes in art journaling!” Like any other journal you may keep, no one is going to…


Grieving is a normal process after a brain injury..please take all the time you need & be gentle with yourself. After all have faced many losses @ once & had to give up a lot since then.From yourself to friends,family,profession,home. The art of letting go & holding on is often perfected by brain injury survivors.~


"Letting "IT" Gooooo" Letting go of our emotional weights Is one of the toughest challenges in life. We fight to hold on to the past which WE haunt..[..] ~I WokeUp~Empowered© Artist: Nigel Morgan


I tend to see the best in people I care about regardless of them hurting me. Only when I am walked all over will I let go.