Half the page depicts one's outer self - what people see. The other half is a portrait of one's inner self. From www.emerlyearts.blogspot.ie
Art Therapy Ideas - brilliant & all you need is paper or a journal & some crayons! Great for Mindfulness too!!
Art Therapy Fundamentals [Allow the one that is being helped to read into his/her own interpretation of the colors he/she uses. Jndy]
Cynthia Emerlye's art therapy group. Trace your hands and fill them with images that represent your past (left hand) and what your future hopes are (right hand.)
"I Am..." Collage Art Project need to do this with the kids and see how they change in a year
I found this cute art therapy activity on Pinterest, from Emerly Arts, and decided to create my own version to share. The exercise can be used during a time of transformation, or just to help make … More
100 Art Therapy Exercises - The Updated and Improved List - Expressive Art Inspirations
Information about art therapy, how art therapy differ from art activities, and who can benefit art therapy.
This could be an Art Therapy project - great idea to explore barriers, expectations to/of love, etc.
Art Therapy Project. Something to carry in your pocket for good self talk.