Anyone suffering from arthritis understands how much the condition can make everyday life difficult. When it’s experienced in the knees or hips, it can limit mobility and cause debilitating pain with little relief.
Make sure you are getting enough sleep. The stiffness and pain that is common in arthritis can lead to debilitating fatigue, and many of the treatments for the condition can also cause fatigue. Do what you can to ensure a good night's sleep every night, and you'll feel better and be healthier. Yoga would make a... FULL ARTICLE @ http://www.101arthritis.com/stop-searching-for-arthritis-tips-all-the-great-information-is-here-6/?a=653
50 Anti-Inflammatory Foods -- Eating an anti-inflammatory diet can help reduce inflammation in the body and help with certain conditions that are caused by or worsened by inflammation. This can include diseases like heart disease, Parkinson’s disease, and Crohn’s disease, to conditions like eczema, asthma, and arthritis.