awesome post that will make you less stressed about dust and even scratches on your lenses.
42 Ways to Cool Your Anger When you're ready to explode, or on edge, or a bit stressed out, Find Simple Steps to cooling the fire inside
I just went to a training with Paul White and he talked about playdough in therapy. it was amazing. this is a good add on.
My latest article on The Huffington Post, in the "Turn the Page on Stress" special segment!
Ways to Beat Stress and Boost Happiness! Let's remember to stress less and be positive!
Infographic: This Is Your Body on Stress. I didn't realize how stressed I was before starting yoga and seeing the drastic change in overall stress since then. It's crazy what stress can do to your body, mind and soul.
Click through for the best foods you should be eating to relieve stress:
Meditation Tips for Beginners
13 Calming Yoga Poses for Stress Relief - Surviving Food