awesome post that will make you less stressed about dust and even scratches on your lenses.

awesome post that will make you less stressed about dust and even scratches on your lenses.

42 Ways to Cool Your Anger When you're ready to explode, or on edge, or a bit stressed out, Find Simple Steps to cooling the fire inside

How to Cool Down When you Want to Explode

42 Ways to Cool Your Anger When you're ready to explode, or on edge, or a bit stressed out, Find Simple Steps to cooling the fire inside

I just went to a training with Paul White and he talked about playdough in therapy.  it was amazing.  this is a good add on.

Playdough in Play Therapy

I just went to a training with Paul White and he talked about playdough in therapy. it was amazing. this is a good add on.

My latest article on The Huffington Post, in the "Turn the Page on Stress" special segment!

What Causes Stress?

My latest article on The Huffington Post, in the "Turn the Page on Stress" special segment!

Don't Worry, Be Happy! This Infographic Tells You How to Avoid Stress & Live Happier

Don't Worry, Be Happy! This Infographic Tells You How to Avoid Stress & Live Happier

Ways to Beat Stress and Boost Happiness! Let's remember to stress less and be positive!

Infographic: This Is Your Body on Stress. I didn't realize how stressed I was before starting yoga and seeing the drastic change in overall stress since then. It's crazy what stress can do to your body, mind and soul.

How Stress Affects The Body - iNFOGRAPHiCs MANiA

Infographic: This Is Your Body on Stress. I didn't realize how stressed I was before starting yoga and seeing the drastic change in overall stress since then. It's crazy what stress can do to your body, mind and soul.

Click through for the best foods you should be eating to relieve stress:

What to Eat to Banish Stress

how-to-stay-calm-infographic.png

How to Stay Calm Under Pressure [Infographic]

13 Yoga Poses That Will Calm You Down & Bliss You Out

13 Yoga Poses That Will Calm You Down & Bliss You Out

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