Great cancer-killing and health benefits of grapes, blueberries, moringa, ginger and much more. Here is a yummi smoothie recipe you can make at home to implement those great ingrediants into your diet. Enjoy and let us know how you like it in the comment box. Click on the image to find more articels about how to live a healthy and cancer-free life. Repin to keep the recipe for later...
PCOS is one of the most common hormonal disorders in the developed world. In fact, it's thought to affect almost 7% of pre-menopausal women in the US. But there is surprisingly limited information on how to treat it naturally. This article explores the best diet for PCOS, as based on scientific evidence. Learn more here: http://www.dietvsdisease.org/best-diet-pcos/
This is Dates – Planet's Healthiest Fruit That Cures Many Diseases
Smoking has been shown to increase the risk of arthritis flare-ups by causing a loss in joint flexibility. Giving up smoking for good may be very difficult, but when you see how much it exacerbates your arthritis symptoms, the trade-off may be worth it. Take a warm morning shower. Many people who suffer from arthritis have the... FULL ARTICLE @ http://www.101arthritis.com/the-latest-findings-on-how-to-deal-with-arthritis-2/?a=738
From Gut to Brain: How Inflammation Can Be Making You Depressed
Depression isn’t always a mental disorder on its own. Research reveals that the inflammation-depression connection is real, and increased inflammation truly has a big impact on our brain health. read the article here: http://paleo.co/inflammationdepression
List of Mental Health Resources
Websites and Articles Sacred Self Love A blog dedicated to self care and self love Best Personal Development Podcasts If you want to get your podcast on check out this list 81 Awesome Mental Health Resources for When You Can’t Afford Therapy Trust me, I know therapy is freaking expensive. This...