A high-protein breakfast helps control your appetite throughout the rest of your day, confirms a new study. If you don't already, consider loading up on eggs, yogurt, or nuts to start your mornings. Read more at http://www.medicaldaily.com/articles/14409/20130326/high-protein-breakfast-benefits-controlling-appetite-reduced.htm#kHl4bPIFr82eiBCm.99
Despite what the Charleston Massacre makes things look like, people are dying not because individuals are racist, but because individuals are helping support a racist system by wanting to protect their own non-racist self beliefs.
I chose this Pin for my board because I think it is a great Quote. To me this quote means that if you believe that racism is no longer going on in our world you're racist. Racism is still a huge topic in today's society so the fact that you don't think it exists means that you yourself are very close minded or racist.