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How to Make a Regulation Sized Songahm Star. Standard Dimensions of #Songahm Star #ATA #Taekwondo

How to Make a Regulation Sized Songahm Star. Standard Dimensions of #Songahm Star #ATA #Taekwondo

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ATA Uniform - Proper Placement of Patches, Chevrons and Collars - - | - Performance Martial Arts Academy - American Taekwondo AssociationPerformance Martial Arts Academy – American Taekwondo Association

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'Black Belt' Wall Sign

Look what I found on #zulily! Black & White 'Black Belt' Wall Art by Vinyl Crafts #zulilyfinds

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ATA Taekwondo all forms through 3rd degree

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Happens all the time, but mostly I have to spar someone twice my size. once i had to spar a guy that was 6'3 and weighed over 200 pound (I'm 5'6 and weight 100) and the guy kicked me in the chest, knocking the air out of me

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