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Ankle Taping. Used to have this done 5 days a week, three months a year, both ankles. Gotta love track and field. And mine was modified because it also had an arch taping on it for my feet.

Ankle Taping. Used to have this done 5 days a week, three months a year, both ankles. Gotta love track and field. And mine was modified because it also had an arch taping on it for my feet.

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All show head where your face is home to the mouth. Wearing a mouth-guard can help prevent tooth loss or other severe dental injuries. #DeltaDental

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