There's new meal kits to help you follow the Atkins 40 meal plan. Chek it out! The kit is delicious, nutritious, and filling- you won't be hungry! Tips for planning your first week menu when you start the low-carb life. Atkins will help you become successful with weight loss by changing the way you eat. Recipes | Success | Phase 1 | Meal Kit

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This is an incredibly detailed article about the Atkins diet. Foods to eat, foods to avoid, meal plan, shopping list, scientific background and other tips. Learn more here: http://authoritynutrition.com/atkins-diet-101/

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Here is a great graphic for those who like low carb diet. (includes a food list and simple meal plan)
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You Eat Low Carb What do you Eat Besides Bacon A Simple One-Week Low Carb Meal Plan | http://dirtyfloordiaries.com/simple-one-week-low-carb-meal-plan/

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