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PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

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Brahmi - Brain Tonic From India

Ayurveda PITTA - Learn about PITTA 1 (2), see link: #pitta #dosha #ayurveda

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Understanding The Pitta Dosha Type [Infographic]

Decisive, funny, cooperative and confident, Pittas can often be seen at the head of the pack, encouraging the ones around them to rise-up.

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Here is a pretty handy Ayurveda Daily Routine Checklist, including the must-dos, along with some feel goods for when you have extra time in your day. Print it out to hang in your bathroom, planner, or just hide in a place that you will find it at the exact right moment.

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This is going to be hard bc I have equal Vata and Pitta . Built more like Vata but pitta personality....

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The Many Beneficial Types of Ayurveda Massage

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