PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.
#Pitta is one of three doshas discussed in #Ayurveda. It is composed of the water and fire element. How can water and fire, obviously opposite qualities, coexist? Think of lava, “liquid fire.” Yes, that’s Pitta! Don’t know your #dosha? Find out here. Are you a Vata, Pitta or Kapha?http://www.yourshakti.com/pitta-pacifying-diet/