Chart for how long to steam foods for making baby food. The blue foods mean you may have to drain before blending. These foods will normally be a little on the watery side, so to gain a thicker puree, draining will be best. The orange foods will be thick,
Baby Food Chart. I've probably pinned this before, but it's an excellent resource. I printed it out, and checked items off as my son tried them and we were sure he wasn't allergic. It also gave us great ideas of foods he might enjoy!