The Top 25 Reasons You Aren't Losing Weight

The Top 25 Reasons You Aren't Losing Weight

From a physiological perspective, the average woman stores more body fat than the average man. This fat tends to accumulate in the pelvic area, buttocks and thighs, followed by the abdominal region and other places. Women have been trying all kinds of...

If the baby weight won't budge, give this 10-Minute Postpartum Power workout a try!

10-Minute Postpartum Power Workout - Get Healthy U

Get back in shape after pregnancy and lose the baby weight with this challenging post-pregnancy workout from Jillian Michaels. This circuit will tighten your core and strengthen your arms, hips, glutes, and back. | Health.com

Get Back in Shape with This Post-Pregnancy Workout from Jillian Michaels

Get back in shape after pregnancy and lose the baby weight with this challenging post-pregnancy workout from Jillian Michaels. This circuit will tighten your core and strengthen your arms, hips, glutes, and back. | Health.com

Blast your mommy muffin with these moves.

16 Exercises to Get Rid of Your Mommy Muffin [VIDEO]

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