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30-day-thigh-challenge.jpg 960×741 pixels @Jolene Klassen Klassen Klassen Hince here we go
An AMAZING workout to sculpt all those sexy back muscles! Banish the back fat HERE!
Challenge your abs, obliques and lower back with these core strengthening exercises. A thorough core workout routine designed to transform your midsection. www.spotebi.com/...
2-Week Plank Challenge: Build Up to a 5-Minute Plank
July workout - arms, buns & ab challenge Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up.
See more here ► https://www.youtube.com/watch?v=xctKmmiYuKo Tags: 12 week weight loss, weight loss two weeks, - 5 Weeks To Get Fit Challenge Day 11 and its time for BACK.