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Zucchini Nutrition: Low in Calories & High in Anti-Inflammatory Properties

Zucchini benefits infographic - Dr. Axe #health #holistic #natural

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Healthy 5 Minute Avocado Toast

Healthy avocado toast is super easy to make and makes the perfect addition to any breakfast or an anytime snack! Avocado toast had become my new favorite breakfast/snack. It’s healthy, simple…

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Zucchini Fritters with Chili Lime Mayo Recipe - Simple, Easy, and Nutritious Zucchini Recipes

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Reasons Why We Switched from Low-fat to Low-carb

Don't really love how they kept using the word "fat" repeatedly, but good info and it's true!

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Pecan Pie Cookies

Pecan Pie Cookies. A bit of work, but the result is café-esque. Delicious! Don't skip the spice. I didn't have cardamom, so I substituted for half cinnamon and half nutmeg.

How to Choose the Healthiest Meats. AWESOME quick cheat sheet w basic info by meat type/cut (includes cal / fat / protein).

How to Choose the Healthiest Meats

How to Choose the Healthiest Meats. AWESOME quick cheat sheet w basic info by meat type/cut (includes cal / fat / protein).

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Fast Food Nutrition Facts #fs4703 §130.245. Lifetime Nutrition and Wellness TEKS 3(I) The student demonstrates knowledge of nutritionally balanced diets. The student is expected to examine the nutritional value of fast foods and convenience foods;

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Brussels sprouts with apple and bacon Nutrition Facts Serving Size 4 servings Amount Per Serving Calories 132Calories from Fat 65 % Daily Value* Total Fat 7.2g11% Saturated Fat 1.0g5% Cholesterol 0mg0% Sodium 29mg1% Total Carbohydrates 16.4g5% Dietary Fiber 5.4g22% Sugars 7.2g Protein 4.0g Vitamin A 18% • Vitamin C 164% Calcium 5% • Iron 9% Nutrition Grade A * Based on a 2000 calorie diet Nutritional Analysis Good points No cholesterol Low in sodium High in dietary…

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Sonic Drink Add-in Flavors and Toppings Nutrition Facts - trying to figure out which flavors I can add to my water w/o adding carbs. Mint is my fav