ankle sprain rehab exercises.Repinned by  SOS Inc. Resources  http://pinterest.com/sostherapy.

ankle sprain rehab exercises.Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

Ankle strength and mobility are often neglected. And that’s terrible because these small joints carry the entire weight of your body every day.

Ankle strength and mobility are often neglected. And that’s terrible because these small joints carry the entire weight of your body every day.

Family Travel Blog : A lava tube, a monk seal, and a badly sprained ankle

Family Travel Blog : A lava tube, a monk seal, and a badly sprained ankle

A lava tube, a monk seal, and a badly sprained ankle

A lava tube, a monk seal, and a badly sprained ankle

A month ago I sprained my ankle BADLY. Still in pain a month later. Did some research and found these GREAT exercises to get my ankle back to normal!

A month ago I sprained my ankle BADLY. Still in pain a month later. Did some research and found these GREAT exercises to get my ankle back to normal!

Hurt Foot Workout. Exercise You can Do With An Injured Ankle, Foot, Toe. #carolinejordanfitness #workout #exercise

Hurt Foot Workout. Exercise You can Do With An Injured Ankle, Foot, Toe. #carolinejordanfitness #workout #exercise

Family Travel Blog : A lava tube, a monk seal, and a badly sprained ankle

Family Travel Blog : A lava tube, a monk seal, and a badly sprained ankle

Family Travel Blog for Nomadic World Travel with Kids: A lava tube, a monk seal, and a badly sprained ankle  http://www.bohemiantravelers.com/2013/09/a-lava-tube-monk-seal-and-badly.html

Family Travel Blog for Nomadic World Travel with Kids: A lava tube, a monk seal, and a badly sprained ankle http://www.bohemiantravelers.com/2013/09/a-lava-tube-monk-seal-and-badly.html

Laurie uses herbs for healing, showing you how to make a Comfrey Poultice, used to quickly heal a badly sprained ankle or broken bone. Blog post here: http:/...

Laurie uses herbs for healing, showing you how to make a Comfrey Poultice, used to quickly heal a badly sprained ankle or broken bone. Blog post here: http:/...

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