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Finger-Lickin' Good Plantain

Finger-Lickin' Good Plantain 1 large plantain 1 T butter 2 T brown sugar Slice plantain in 2 and put in pan over butter. Sprinkle with brown sugar. Bake 450 for 15 min on 1 side, 10 min on other. When is caramelized and look right, is done. Be careful; very soft; sticks on fingers. Plantain need to be very well ripe. Just yellow looking not enough. Need some dark spots on it, than is good.

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Baked Plantain Fries

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Baked Tostones (Green Plantains

Baked Tostones (Green Plantains) | Skinnytaste with Zesty Avocado Cilantro Buttermilk Dressing (link included)

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Baked Sweet Plantains (Platanos Maduros) - great for a Paleo breakfast or dessert!

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Baked Plantains Recipe

Baked Plantains Recipe—Plantains look like bananas, but they're much starchier, and therefore do a terrific job of filling in for potatoes (even if they aren’t as crunchy as chips). This recipe from Elizabeth Gordon, author of Simply Allergy-Free, has you wrap them in aluminum foil and bake them, toss them with margarine and salt, and slice them for an irresistible side.

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One-step sweet baked plantains (paleo). Top with coconut oil and cinnamon for a treat, or serve with slow-cooked meats.

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Baked Plantain Fries

These baked plantain fries are oven fried to crisp perfection. Enjoy as an appetizer or side dish.

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