Most people don't realize that one-quarter cup of pumpkin seeds contains nearly half of the recommended daily amount of magnesium, which participates in a wide range of vitally important physiological functions, including the creation of ATP
For a crunchy fall snack, learn how to roast pumpkin seeds. We'll walk you through the four easy steps to bake pumpkin seeds. All you need for this easy pumpkin recipe is oil, salt, and harvested pumpkin seeds.
18 Ways To Make Pumpkin Seeds Delicious carmel sugar one & spicy Worcester/cayenne one. Kids liked sugar bobby/kendall liked spicy bobby said I should roast sugar one longer next time ...give it a crunch