Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic

Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic

Ever find yourself asking - "What should I eat?" Here is a good graphic to get you thinking of some options. Enjoy!

Daily motivation (25 photos)

Ever find yourself asking - "What should I eat?" Here is a good graphic to get you thinking of some options. Enjoy!

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. | 31 Healthy Ways People With Diabetes Can Enjoy Carbs

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch.

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. | 31 Healthy Ways People With Diabetes Can Enjoy Carbs

Craving Busters! Three well-balanced meals along with several healthy snacks will keep those cravings at bay! When cravings hit, combine a fruit or veggie with a protein for a healthy snack! www.vfinity.com

Craving Busters! Three well-balanced meals along with several healthy snacks will keep those cravings at bay! When cravings hit, combine a fruit or veggie with a protein for a healthy snack! www.vfinity.com

Sometimes, eating healthy, on a consistent basis, can come down to taking your knowledge and finding ways to make it fit into your life. We all know what a healthy, balanced meal looks like but life can get in the way and prevent you from being able to prepare what you know you should be eating.

Sometimes, eating healthy, on a consistent basis, can come down to taking your knowledge and finding ways to make it fit into your life. We all know what a healthy, balanced meal looks like but life can get in the way and prevent you from being able to prepare what you know you should be eating.

34 Healthy Breakfasts for Busy Mornings #healthy #breakfast http://greatist.com/health/healthy-fast-breakfast-recipes

39 Healthy Breakfasts for Busy Mornings

34 Healthy Breakfasts for Busy Mornings #healthy #breakfast http://greatist.com/health/healthy-fast-breakfast-recipes

This healthy enchilada casserole recipe is loaded with protein, healthy carbs and fiber! Serve alongside some roasted veggies or a side salad for a well balanced meal. Perfect for meal prep, this healthy recipe can be made in less than an hour! Pin now to try later!

Healthy Enchilada Casserole

This healthy enchilada casserole recipe is loaded with protein, healthy carbs and fiber! Serve alongside some roasted veggies or a side salad for a well balanced meal. Perfect for meal prep, this healthy recipe can be made in less than an hour! Pin now to try later!

It's lunchtime! These lunches show exactly how you can build a balanced meal in no time using 21 Day Fix containers. They use a combination of raw and easy-to-cook ingredients that make meal prep fast. // meal prep // meal plan // meal planning // bento box // healthy eating // eat clean // clean eating // fresh food // lunch // lunchtime // snacks // Beachbody // Beachbody.com

5 Simple Lunches You Can Make Using Portion Fix Containers

It's lunchtime! These lunches show exactly how you can build a balanced meal in no time using 21 Day Fix containers. They use a combination of raw and easy-to-cook ingredients that make meal prep fast. // meal prep // meal plan // meal planning // bento box // healthy eating // eat clean // clean eating // fresh food // lunch // lunchtime // snacks // Beachbody // Beachbody.com

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