Pinterest • The world’s catalogue of ideas

Here are 25 health benefits of eating bananas. Enjoy! - - - Fight infections . . . Anti-diarrheal (green bananas) . . . Energy booster . . . Curb sugar cravings . . . Reduce stroke risk . . . Maintain regular heartbeat . . . and 19 more #Fitness Matters

1.8k
335
2
One of our favorite fruits! www.viance.com #health #nutrition

10 Surprising Banana Health Benefits

47
25
3

We’re sure you already know the importance of incorporating fruits and vegetables in your diet, but not all of them benefit your...

2.9k
357
2
Seven Superfoods For Your Health Infographic

. the health benefits of bananas .

A use of bananas is not only a monkeys favorite. A single banana Contains Vitamin B6, Vitamin C, Manganese, Potassium and Magnesium.

644
173
4

10 Amazing Benefits And Uses Of Banana Peels

Benefits Of Banana Peels. Sounds weird right? But actually it's not! Before throwing the banana peel into the bin, read this post to know its ...

205
39

24 Delicious Clean Eating Meal Prep Ideas

There is over 400 mg potassium in a single medium-size banana! food, nutrition, diet, dieting, vegetables, vegetarian, healthy eating, fruit, good fats #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on: www.facebook.com/FastSimpleFitness

6
2
Health Benefits of Bananas #Healthy #Infographics