Have you all introduced your kids to smoothies yet?? It is one of the best ways to add in some greens and many other nutritious ingredients which they otherwise wont eat. Today i made a super delicious and easy Strawberry Banana Oatmeal smoothie apt for the rush hour breakfast or as a post workout smoothie.
banana oatmeal smoothie 2 whole bananas (best with brown flecks on peel) 2 cups Ice 1/3 cup yogurt - preferably Greek yogurt flavored with honey 1/2 cup cooked oatmeal 1/3 cup almonds Recipe pour all ingredients in blender pouring ice in last. blend on high for 30 seconds or until smoothie thickens.
Peanut Butter and Banana Oatmeal to go! Break 1 ripe banana into a blender with 1 cup plain yogurt, 2 Tbsp. peanut butter, 1/2 cup milk, 1/4 cup quick-cooking oats and a squirt of honey to taste. (Quick or instant oats will more easily puree into the mix.)