A cup of cooked pumpkin contains more than 200% of your RDA of vitamin A, which aids vision, particularly in dim light as well as helps support cell reproduction, bone health, immune function & healing. It has more of the refueling nutrient potassium, than a banana. Pumpkin puree provides vitamin C, that supports tissue repair & immunity, & vitamin E, which fights disease-causing free radicals. The iron in pumpkin is more readily absorbed due to the Vitamin C also included in it. #dherbs…

A cup of cooked pumpkin contains more than of your RDA of vitamin A, which aids vision, particularly in dim light as well as helps support cell reproduction, bone health, immune function

Immunity Boosting Orange Smoothie! This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana and vanilla. | www.kristineskitc...

Immunity Boosting Orange Smoothie

Cucumber Sesame Salad is quick* fresh* and just right with any Asian main meal* actually with any main dish* period.

With their abundance of fiber, potassium, and vitamin C, it's no wonder why bananas are one of our favorite fruits to incorporate into our smoothie recipes. Not only are they rich in vitamins and minerals, but they also make for some super creamy smoothies. We do realize, however, not everyone

71 Smoothies Without Bananas

With their abundance of fiber, potassium, and vitamin C, it's no wonder why bananas are one of our favorite fruits to incorporate into our smoothie recipes. Not only are they rich in vitamins and minerals, but they also make for some super creamy smoothie

Clementine Banana Smoothie Recipe | Orange Banana Smoothie | Sunshine Smoothie Recipe | Vitamin C Smoothie | Cuties | Mandarin

Clementine Banana Smoothie

This bright, sunny and citrusy clementine banana smoothie is sweet and delicious. It's also a great way to get a daily boost of vitamin C!

Immunity Boosting Orange Smoothie! This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana and vanilla. | http://www.kristineskitchenblog.com

Immunity Boosting Orange Smoothie

This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana and vanilla.

Orange Creamsicle Smoothie | A creamy, citrusy, smoothie with the perfect combination of orange and vanilla! | www.reciperunner.com

Orange Creamsicle Smoothie

Orange Creamsicle Smoothie 3 oranges, peeled cup plain non fat Greek yogurt teaspoon vanilla extract 1 tablespoons honey 2 cups ice

Immunity Boosting Orange Smoothie! This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana and vanilla. | http://www.kristineskitchenblog.com

Immunity Boosting Orange Smoothie

This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana and vanilla.

Immunity Boosting Orange Smoothie! This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana and vanilla. | www.kristineskitchenblog.com

Immunity Boosting Orange Smoothie

This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana and vanilla.

Regular application of these skin firming masks is highly beneficial to make your skin appear firm and tighter at home. NATURAL BOTOX Who needs Botox when bananas can do the trick? Mash up a medium…

Natural Alternatives to Botox - 5 Homemade Anti-wrinkle Skin Care Recipes

Regular application of these skin firming masks is highly beneficial to make your skin appear firm and tighter at home. NATURAL BOTOX Who needs Botox when bananas can do the trick? Mash up a medium-sized ripe banana along with some honey to make a paste.

Strawberries with Banana and Milk Smoothies For High Blood Pressure

Healthy Morning Smoothies For High Blood Pressure

healthy and tasty potassium-packed smoothies at home and have it to get control over your blood pressure levels.

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