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Every day... flutes are clueless, baratones are my brother's friends, trumpets are my neighbor, french horns are page one markers, tubas are my theater friends, battery steals my friends, pit are my friends, drum major is always rigt, guard are my sisters and everyone else doesn't matter :)

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from Fitness Magazine

Fast Belly Blaster: Ab-Toning Resistance Workout

I'm actually fine with cut time, but still, I couldnt resist... - more funny stuff: http://hotfunnystuff.com

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