Coconut Porridge: Microwave ¼ cup desiccated coconut + ¼ c cream +1t butter for 45s. Watch. Flavour with xylitol (optional). Serve with knob of butter (and cream!) and cinnamon
Banting Flapjacks with Bacon & Triple Cream for Breakfast
The principles of the Big Breakfast Banting Debate
3 Ingredient pecan nut banting breakfast bars
Super fast, super easy and super delicious. You've gotta try these grab-n-go egg muffins.
This low carb spinach mushroom cheese quiche is quick and easy to prepare when you don't have a lot of time for dinner. Can be made with or without a crust. Yummy LHCF Keto Banting Breakfast.
For anyone who's starting the Banting diet here's a 7 day Banting meal plan to get started. Start with this delicious looking Banting Breakfast... #BantingMealPlan #BantingDiet
2-Ingredient Gluten-Free Pancake Recipe! Your kids will love this breakfast dish. More
Mushroom and Goat's Cheese Omelet with Spinach and Avocado is the perfect protein-packed, gluten-free, dairy-free breakfast! | www.cookingandbeer.com
Banting on a budget. Caramelized onion and feta cheese omelette . #banting #keto #paleo #DailyFitNutrition