I am in love with the bar method......Doesn't look that hard but (or butt) I am here to tell you don't be fooled!
The #1 Workout Move to Lengthen Thighs http://www.byrdie.com/best-workout-for-skinny-thighs
7 Things I Love About The Bar Method Workout http://www.chasingdavies.com/2014/07/7-things-i-love-about-bar-method-workout.html #barmethod
You can never look at a ballet bar the same. | Community Post: 20 Signs You're Addicted To The Bar Method
FREE Barre Workouts from Bar Method, Tracy Anderson, Xtend Barre...
The Daily Method - 5 Barre Moves You Can Do At Home
7 Cult Workouts That Changed Fitness Forever via @byrdiebeauty
GET A DANCER’S BODY WITH THESE 7 KILLER BAR METHOD MOVES http://www.athleta.net/2015/12/04/get-a-dancers-body-with-these-7-killer-bar-method-moves/
Maybe it's the Bar Method...
Perfect for Bar Method SHASHI CLASSIC Cool Feet Grip Socks