I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS
The Bariatric Eating ‘Easy’ Plan
lo carb-pizza-thm-trim healthy mama
My Montana Kitchen THM Recipes
Silver Dollar Cottage Cheese Pancakes | That's right, stuffed with protein-packed cottage cheese, we've turned the standard pancake into something that has some serious nutritional value.
Nutrition And Fitness Tips
Make Your Own "Savebucks" Protein Bistro Box, inspired by Starbucks Protein Bistro Box
Lunch and snack ideas
Breakfast Ham Cups. Great for doing protein breakfast! - Anna Things and Thoughts
Use wonton wrappers to make crispy baked chicken tacos ☀~~
A1C – Smart Start
I made these little Bacon Cheeseburger Bites with a pickle instead of a tomato & while baking I basted with (Budweiser) BBQ sauce. Mouth-watering ~ vk.
A simple, yet delicious low carb side dish recipe with cauliflower and pepper jack cheese. Have dinner on the table in less than half an hour!
Favorite Low Carb Keto Recipes
Top Tips for Bariatric Eating On The Road.