I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces!  PROTEIN RICH FOODS

Top 20 High Protein Rich Foods

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

...admit it, I haven't yet tried any wontons recipes since having bariatric surgery. I have drooled over many, I have pinned several...bookmarked more...

...admit it, I haven't yet tried any wontons recipes since having bariatric surgery. I have drooled over many, I have pinned several...bookmarked more...

Following Gastric Bypass surgery  a patient can move onto a Soft Food diet at around 5-6 weeks post op. Here are my tips for the Soft food diet after bariatric surgery

10 Soft Food Diet Tips After Bariatric Surgery

Following Gastric Bypass surgery a patient can move onto a Soft Food diet at around 5-6 weeks post op. Here are my tips for the Soft food diet after bariatric surgery

26 Creative Bites Made With Wonton Wrappers                                                                                                                                                                                 More

26 Creative Bites Made With Wonton Wrappers

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