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Barley, Spinach, and Mushrooms ~ Barley, spinach, white beans, caramelized onions, and mushrooms tossed together with balsamic vinegar and parmesan cheese. ~ The Complete Savorist

Barley, Spinach, and Mushrooms ~ Barley, spinach, white beans, caramelized onions, and mushrooms tossed together with balsamic vinegar and parmesan cheese. ~ The Complete Savorist

Tex-Mex flavors with lime and cliantro. Healthy, zesty, flavorful. Great for lunch, potlucks, or picnics. #texmex #salad #recipe

Tex-Mex flavors with lime and cliantro. Healthy, zesty, flavorful. Great for lunch, potlucks, or picnics. #texmex #salad #recipe

High-protein, high-fiber barley makes a delicious baked pilaf that is flavorful, tender and pairs wonderfully with many dishes.

High-protein, high-fiber barley makes a delicious baked pilaf that is flavorful, tender and pairs wonderfully with many dishes.

Barley Fried Rice with Marinated Shrimp [21 Day Fix] - This super healthy take on the traditional fried rice will have you saying goodbye to takeout forever! #21dayfix TheGarlicDiaries.com

Barley Fried Rice with Marinated Shrimp [21 Day Fix] - This super healthy take on the traditional fried rice will have you saying goodbye to takeout forever! #21dayfix TheGarlicDiaries.com

We are finally home! After a 10 day hospital stay, it is especially nice to be in our comfortable, cozy surroundings. This weekend, we basked in the joy of having our son home with us and have the hospital experience behind us. We feel so blessed and are incredibly happy. I shared some really cute... Read More »

We are finally home! After a 10 day hospital stay, it is especially nice to be in our comfortable, cozy surroundings. This weekend, we basked in the joy of having our son home with us and have the hospital experience behind us. We feel so blessed and are incredibly happy. I shared some really cute... Read More »

I can barely contain myself when I make this salad. I have no idea where the recipe came from years ago, but the faded index card says that the salad is supposed to be served chilled. No way. I can never wait that long – once the dressing goes on I’m all over it. This salad, like caprese salad, is a summertime food. You can really taste the difference when using only the best, freshest tomatoes. I bet ten dollars that my mom will make this salad within a couple of hours after she sees this…

I can barely contain myself when I make this salad. I have no idea where the recipe came from years ago, but the faded index card says that the salad is supposed to be served chilled. No way. I can never wait that long – once the dressing goes on I’m all over it. This salad, like caprese salad, is a summertime food. You can really taste the difference when using only the best, freshest tomatoes. I bet ten dollars that my mom will make this salad within a couple of hours after she sees this…

Healthy and Hearty Cheesy Spinach and Barley Burgers flavored with Garlic. Crispy, nutty, perfectly seasoned, super delicious !

Healthy and Hearty Cheesy Spinach and Barley Burgers flavored with Garlic. Crispy, nutty, perfectly seasoned, super delicious !

This Barley Mushroom Bake can work as your starch side dish instead of potatoes, rice or pasta! Healthier!

This Barley Mushroom Bake can work as your starch side dish instead of potatoes, rice or pasta! Healthier!