The best barre workout you can do at home, in only 10 minutes! Guaranteed to make you shake and tone your lower body like crazy.

The best barre workout you can do at home, in only 10 minutes! Guaranteed to make you shake and tone your lower body like crazy.

This is taking barre training to a new level! Think you can handle it? http://www.citizenoffit.com/

barre strong workout {barre + strength training

This is taking barre training to a new level! Think you can handle it? http://www.citizenoffit.com/

Free Workout Videos

Free Workout Videos

For those of you who don’t know…I’m a bit obsessed with anything that has to do with barre-type workouts. Tracy Anderson, Physique Bar Method, Cardio Barre,

Barre exercises include postures from ballet, yoga, and pilates, and while the moves are slight, the benefits and results (lean, toned muscles) can be pretty impressive. Perfect for beginners, these at home barre workout videos and routines require very little equipment (a chair or table top will do). Make sure to take before and after pictures and measurements to track your progress!

10 at-home barre workouts that burn fat

Barre exercises include postures from ballet, yoga, and pilates, and while the moves are slight, the benefits and results (lean, toned muscles) can be pretty impressive. Perfect for beginners, these at home barre workout videos and routines require very little equipment (a chair or table top will do). Make sure to take before and after pictures and measurements to track your progress!

Barre Legs Workout

Barre Legs Workout (The Fitnessista)

Barre Legs Workout

For anyone who thought barre was easy...complete this workout without taking a break! Barre Workout Video - FREE 40 Minute Barre Workout Video At Home

For anyone who thought barre was easy...complete this workout without taking a break! Barre Workout Video - FREE 40 Minute Barre Workout Video At Home

15 Minute Barre Workout inspired by BarreAmped Fire Extreme Sculpt DVD- Fitnessmagazine.com

The 15-Minute Barre Workout for Strong and Sculpted Legs

15 Minute Barre Workout inspired by BarreAmped Fire Extreme Sculpt DVD- Fitnessmagazine.com

Strengthen and lengthen every major muscle group in the comfort of your own home. http://greatist.com/move/barre-workout-video

The 40-Minute Total-Body Barre Workout

Strengthen and lengthen every major muscle group in the comfort of your own home. http://greatist.com/move/barre-workout-video

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